Vibration technology has been all the hype these days, and it does not surprise me that the many types of products offered to consumers are growing at an alarming rate. Percussion guns are all over ...

Whether you’ve just had a hard run or are training several days a week for an upcoming race, having a solid recovery routine is essential. After all, you’ll only be putting yourself at risk for injury ...

Last week, the PGA Tour announced a new rule permitting players to use percussive-therapy devices for recovery purposes during tournament rounds. The question, then, is what exactly are the benefits ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Hyperice is one of the pioneers of the massage-gun category, and the Hypervolt 2 fully demonstrates the company's muscle-punching ...

Life can be hard. We all know that. And sometimes, our muscles need a little extra help to recover from the daily grind. That’s where Hyperice Hypervolt Go comes in – it’s a powerful percussion ...

But runners’ obsession with data is finally making the move from activity trackers to passive recovery methods. In 2019, NormaTec’s PULSE 2.0 recovery systems added Bluetooth capabilities that allow ...

The Hypervolt 2 combines a powerful performance with a helpful app, to help you target your massage techniques and get the best results. Why you can trust Live Science Our expert reviewers spend hours ...

Some people are just blessed in the genetics department when it comes to physical agility. Others aren't natural athletes but with hard work are able to achieve certain fitness goals. And then there ...

Whether you’re a four-time Grand Slam champion or a novice beginner in your sport of choice, recovery and treating your body with respect is key to any form of athletics. If there’s one person who ...

If you’re a professional athlete, chances are good that massages are a regular part of your workouts. For warming up and cooling down, a massage literally gets the blood moving to speed recovery times ...