Medically reviewed by Jonathan Purtell, RDN Water fasting involves drinking only water for 24-72 hours.  Research is limited, but water fasting may lower your risk of disease and decrease your blood ...

Everywhere you turn, someone’s trying something to achieve better health. They’re eating for their astrological sign, cutting off consumption for 12 hours each day, or foregoing various food groups ...

Add Yahoo as a preferred source to see more of our stories on Google. Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking ...

Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

There are many different types of fasting, from water fasting to the 5:2 diet. As a personal trainer and nutritionist, I have also found that many of my clients benefit from various forms of ...

Please provide your email address to receive an email when new articles are posted on . Consuming nothing but water can cause significant weight loss but without sustained metabolic benefits. One ...

Water fasting has become one of the trendiest new weight-loss sensations, touted by former athletes and wellness gurus. But whatever weight is lost during a water fast can come back quickly, while ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

UFC president Dana White recently spoke about his 86-hour water fast. White says the fast made him feel “like a superhero.” Nutritionists advise against trying a water fast like this. UFC president ...