Fruits are one of the best sources of nutrients to reduce chronic inflammation, which has been linked to heart disease, ...

They may help reduce your risk of various chronic diseases.

Persistent inflammation in the gut, lungs and skin might lead to Alzheimer's disease, but lifestyle choices - from getting ...

Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of.

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...

Chronic inflammation has been linked to a wide range of health problems, including heart disease, diabetes, and certain ...

Olive oil, a staple in the Mediterranean diet, is a dietitian’s top pick for its health benefits. Olive oil supports your heart, brain, joints and more, without contributing to weight gain. Enjoy ...

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Long used in Chinese cuisine, this tongue-tingling spice contains over 120 antioxidant compounds, such as alkaloids, terpenoids, and flavonoids — an impressive lineup for such a tiny pantry staple.