Fitgurú on MSN
Red meat is back on the plate: The heart-healthiest choices and how cardiologists say to cook them
A major shift in U.S. dietary guidelines has brought red meat back into the spotlight—but heart experts say how you choose and prepare it matters more than ever.
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...
Red meat has reentered the national health conversation thanks to sweeping changes to federal diet guidelines released by the U.S. Department of Health and Human Services (HHS) and the U.S. Department ...
You could say that a lot of nutrition experts have a beef with the 2025-2030 Dietary Guidelines for Americans issued recently. The report from the U.S. Department of Agriculture and U.S. Department of ...
Tasting Table on MSN
What happens to your body when you eat red meat every day
Eating red meat daily may not be the healthiest thing you can do. As one expert dietitian explains, a balanced diet is key to high consumption of red meat.
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