Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

Thyroid health is critical for overall well-being, influencing numerous bodily functions from metabolism to mood regulation. An underactive or overactive thyroid can lead to various health issues, ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

This transcript has been edited for clarity. Kaniksha Desai, MD: Welcome back, everyone, to the Thyroid Stimulating Podcast. This podcast was created in partnership with the American Thyroid ...

An underactive thyroid can trigger everything from weight gain to thinning hair to plummeting energy levels. Fortunately, giving the small, butterfly-shaped gland in the front of the neck some ...