close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...