Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time on the front end. But if done right, it saves you valuable time in the kitchen. Meal planning could be a ...

Discover practical tips for families to create healthy eating habits, improve children's health, and enjoy mealtime together.

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...

ReMerge’s Erin Engelke explains how simple planning, staple foods and family involvement can make healthy dinners easier.

As the holy month of Ramadan comes to an end and Eid al-Fitr approaches, many people seek tips to avoid stomach discomfort during the celebration, enabling them to enjoy delicious foods without ...

CORPUS CHRISTI, Texas — If you’re ready to ditch fast food and pick up some healthy-cooking tips instead, you’ll have a chance throughout May. The Coastal Bend Food Bank is hosting a 4-week “Cooking ...

Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

Ululani’s Hawaiian Shave Ice originating in Maui and is famous for its "pillow-soft" ice texture. Its San Diego location is in Chula Vista, open Wednesday through Sunday.