Leigh Hurst is a monthly contributor to Morning Break.

Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when to process and how integration unfolds.

Ebony T. Nichols shares how movement can help with healing trauma for theGrio’s Life Hacks series. In this episode of Life Hacks, Ebony T. Nichols, a licensed somatic dance movement therapist, breaks ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

A local nonprofit that helps children heal from abuse is inviting the community to step into a storybook-themed evening while supporting families across the Permian Basin.

Featuring Radha Agrawal, Charles Vogl, Dr. Iva Greywolf, and Dr. Robert Anda advancing dialogue on ACEs, community, and ...

The honesty is what makes 'Sentimental Value' such a piece of art; a simple and quiet film on the surface, yet thematically ...

We are delivering hands-on learning and building resilience for a generation growing up under conflict in a region that lacks ...

Most people don’t end up in prison because they’re dangerous. They end up there because they’re unhealed, unsupported, and trying to survive.

I arrived in Birmingham with a suitcase, a dream, and more self-doubt than I cared to admit. As a Puerto Rican woman in STEM (science, technology, engineering, and mathematics), I came to UAB in 2023 ...