Are psychobiotics the future of mental health treatment? Here's how gut bacteria may influence anxiety, depression, and stress through the powerful gut-brain connection. TheHealthSite.com ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...
Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...
New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.
Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...
Real Simple on MSN
These 10 mood-boosting superfoods might be just what you need right now
What you eat can affect how you feel.
Oral polysaccharide-engineered nanozyme treats colitis-linked mental disorders by targeting oxidative stress and gut ...
Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...
SheFinds on MSN
Why people who eat fermented foods have a healthier body and brain—plus 3 to try this week: Kimchi, more
Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why ...
Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...
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