3 exercises every golfer should do to help their golf swing

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...
Hosted on MSN

Is the core a bore? Then try these 9 ab-strengthening variations for golf

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...
Golf Digest

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...
Golf Digest

Struggle to swing without swaying or sliding? These three exercises will sort you out

You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...
Yahoo! Sports

Tension is KILLING Your Golf Swing. Here's How

There's lots of things that can crush your golf swing — like coming over-the-top and slicing the ball, or coming in too steep at impact and chunking golf shots. But what if I told you that tension ...
PGA

Golf Fitness Tips: 5 Lower Body Exercises for More Power

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
Golf Channel

Core Stretch for Your Game - Week 2

Welcome to week 2 of our series Core Stretch for Your Game. ! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we are using a new ...