Fructose is a sugar that occurs naturally in fruits, vegetables, and honey. Fructose malabsorption is a type of food sensitivity that affects 40% of those in the Western hemisphere. As with other food ...
Whether you’ve been scrolling through food content on social media in the past year or you’re someone who’s always tuned in to wellness trends, it’s likely you’ve heard about people eating certain ...
Fructose is a simple sugar that’s naturally abundant in fruit, but it’s also a component of some unhealthier added sugars. Learn more about how it affects the body and which foods contain it.
When I finally received a diagnosis of fructose intolerance after years of mysterious, debilitating symptoms, I thought the hard part was over. I imagined my life would improve now that I knew what ...
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For the first time, scientists have unraveled just how high levels of fructose affect the body, flipping a genetic switch as it's broken down – one that primes your immune system to overreact to ...
A study in mice suggests that a diet high in the sugar fructose worsens inflammatory bowel disease (IBD). Changes in gut bacteria appeared to mediate the effect. Share on Pinterest Image credit: ...
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What Is Fructose Intolerance?

Wondering if your digestive symptoms could be fructose intolerance? Experts explain what it is, how it’s diagnosed, and how to manage your diet.
A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...