As the UK adds folic acid to supermarket bread, a nutritionist examines whether TikTok health fears are backed by evidence.
Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.
Comprehensive guidance on folate, iron, calcium, and protein for a healthy pregnancy, with practical dietary tips, hydration, ...
LONDON (Reuters) - British food experts agreed on Thursday that folic acid should be routinely added to either flour or bread in an attempt to reduce birth defects. The Food Standards Agency's board, ...
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