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A high-energy celebration of women’s health and entrepreneurship is making its way to Philadelphia as Sweat and Sculpt hosts ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

Sweat & Sculpt is hosting its biggest pop-up workout to date at the Philadelphia Union's sprawling workout facility. Why it ...

Aeshia DeVore Branch set out on a mission to encourage Black women to stay fit and healthy, and she’s doing just that as the CEO of Pretty Girls Sweat. On Feb. 26, the adidas Cornerstone Community and ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

After losing her job as a nurse five years ago Amy Skirvin needed a new passion. The feeling of loss was “like a really bad breakup.” At that low point, one idea called to her. “I have always loved ...

I used to live in Los Angeles, where I hiked up Griffith Park every morning with my dog, Ollie. Our climbs lasted, on average, about an hour and a half, and I was curious to know how much elevation I ...

From salon visits to gym sessions, many Black women face a hidden hair care hurdle. Now, new research and community-led ...