The foods she made every fall turn out to be smarter than anyone realized.

Harvesting garlic scapes, the tender stems produced before the bulb matures, is great way to encourage bulb growth and can add a tasty green to your diet. This is a strong, concentrated condiment, ...

“Fermenting Vegetables” by Kirsten and Christopher Shockey will inspire you to start making healthful and delicious fermented recipes a regular component of your meals. Even beginners can make their ...

Between fad diets, workout routines and an ever-growing list of supplements, Americans are looking for the best way to take control of their health. Registered Dietician Laura Buxenbaum, of the Dairy ...

In this phase, the yeast are doing all the work of turning your wort into beer. The yeast consume sugars in the wort, creating alcohol and CO2 in the process. The bubbling in the airlock is caused by ...

Discover how to prepare and use fermented rice water for beautiful, healthy hair in this step-by-step tutorial with Maryam.