Footage from the record attempt shows the strongwoman moving swiftly from one participant to the next, barely pausing between ...

In the fitness world, it's common to hear women express their desire to tone up without getting bulky. This fear is based on the myth that lifting heavy weights will make women develop large, ...

In September, Tara Dower became the fastest person ever to complete the Appalachian Trail. Her record — 40 days, 18 hours and 6 minutes — was 13 hours faster than the previous record holder, a man.