A recent study reported that skipping meals, and specifically eating only one large meal a day, increases the risk of heart disease, and it is associated with a higher probability of death from all ...

The holiday season is here, meaning many people will enjoy delicious meals featuring traditional dishes like roasted turkey and creamy mashed potatoes. While these feasts are a great way to spend time ...

Our brain is an incredible organ, but it needs accurate fuel to properly work and that’s why eating is essential. Dietitian Tara Schmidt explains that the ...

If weight loss is a matter of calories in versus calories out, the process inevitably involves a simple calculation: Over how many meals per day do you spread those calories, and how much do you eat ...

SAN FRANCISCO (KGO) -- If you want to burn more calories, try eating a large breakfast and small dinner. Changing your meal portions can make a difference in weight loss, according to a study ...