During my long and abusive divorce, sleep deprivation, stress and duress were a part of my daily life. It became a vicious cycle. The more stressed I was the less I could sleep. My family and friends ...

This is part 2 of a 5 part series by Divorce Attorney Angie Hallier and Professional Certified Life Coach Victoria Crawford on how incorporating a coach in the process of divorce will benefit both you ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...

Even though pop culture still links divorce with failure or defeat, more and more people are realizing that separating can actually be a way to choose themselves again. When a marriage stops being a ...

Divorce is no longer the social taboo it was in Bridgerton times. These days, it’s pretty common: In the U.S., more than 600,000 marriages ended in 2022 alone, and you probably know someone who’s been ...

During any major life change, a fluctuation in mood is to be expected. After all, humans are creatures of habit, and shifting our well-established routines is never easy. Yet one change in particular ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. All relationships go through their ups and downs. However, ...

Licensed in Illinois, Florida, and Vermont! 2023-24 Marquis’ WHO’s WHO Globally Specialty in Trauma in adults and adolescents as a Certified Trauma Treatment Professional. For 20 years I specialized ...