BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

Many people finish a normal meal and suddenly notice something uncomfortable: the stomach feels tight, stretched, or ...

Add Yahoo as a preferred source to see more of our stories on Google. Digestion is a constant bodily process you barely notice when it’s working well and can't ignore when it isn’t. Bloating, cramping ...

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...

Gut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

In this series, we’re helping you master basic exercises — as if you had a personal trainer by your side! Our goal is to equip you with the knowledge to perform these moves properly in order to get ...

From soothing sore throats to boosting hydration, honey water is gaining attention as a simple, natural wellness habit with multiple benefits.

World Oral Health Day draws attention to the deeper link between oral hygiene and your complete health. Follow these simple and effective daily Ayurveda rituals to keep your teeth strong, gums healthy ...