What is the NOVA method of food classification? Food processing ensures safety and shelf life by transforming raw components into new products. In the last several decades, this has changed in ...

The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables across the nation. As research continues to ...

Prepare to be shocked by these revelations about food that will challenge your opinion around its classification. Could tomatoes belong in the fruit aisle, and should cereals be shelved next to canned ...