A folate deficiency can result from a diet low in fresh fruits and vegetables. Some health conditions like celiac disease and certain medications can also cause it. If you don’t have enough folate in ...

There’s a reason pregnant women are always told to load up on folate: getting enough of the vitamin helps prevent neural tube, brain, or spinal cord defects in babies. But folate isn’t just important ...

Adequate maternal folate levels may mitigate the risk for childhood obesity, especially among children born to obese mothers, according to a study published online June 13 in JAMA Pediatrics. "In this ...

Folic acid is the human-made version of folate, a B vitamin that plays several roles in the body. During pregnancy, one of its most important functions is preventing a group of birth abnormalities ...

Foods high in folate include lentils, beef liver, beets, and asparagus. Folate, or vitamin B9, is essential for DNA synthesis and red blood cell formation. You can eat lentils for 358 micrograms of ...

Folic acid is a synthetic version of folate (vitamin B9) — an essential vitamin that your body cannot make itself. As such, you need to obtain folate through your diet to meet your daily needs. Good ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It’s essential for everyone, but it’s especially important during pregnancy because it ...

Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...

Folic acid is the synthetic form of folate (vitamin B9) that plays a vital role in cell growth, DNA formation, and red blood cell production. During pregnancy, it helps prevent serious birth defects ...

Folate deficiency anemia occurs when a person has a low level of folate, or vitamin B-9, in their body. Folate plays a vital role in many bodily processes, such as creating red blood cells and ...