Stir-frying requires high heat, and cooking oils with low smoke points can break down, smoke, and negatively affect flavor and food quality.

Cooking oils are often a requirement when preparing certain dishes. However, certain oils are more likely to negatively impact your health than others. Here are several cooking oils that have shown ...

If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...

If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...

Oils are a daily part of Indian cooking. From tadka and sautéing to deep frying and baking, different cooking methods expose ...

Seed oils are just what they sound like: cooking oils that come from seeds. There are many types of seed oil, and each one has its own flavor and aroma. They have high smoke points, which means ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...