A new study conducted by eBikes.org reveals which artists, songs and genres are the most popular on Spotify's cycling playlists and it turns out that rock and metal are quite popular with those ...
Word on the street is that CycleBar's master instructor Leah Clark is particularly great at making cardio playlists — so we asked her to create some for POPSUGAR! This heart-pounding, 40-minute sweat ...
Studies have shown that music helps not only RPE (rate of perceived exertion) but can also help with heart rate in certain situations. In Effects of music in exercise and sport: A meta-analytic review ...
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