Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can also improve your sleep by making you ...

This is not your grandmother's take on suicide. It's not just a whole new way of looking at suicide, it's a counterintuitive view of self-destruction that makes many mental health professionals squirm ...

This is not your grandmother's take on suicide. It's not just a whole new way of looking at suicide, it's a counterintuitive view of self-destruction that makes many mental health professionals squirm ...