She's gotten a head start at the gym, and her trainer is spreading the word about her achievements. Lauren Bruzzone is in her 70s -- 73, to be exact. She works with trainer Wesley James at a gym in ...

Tia-Clair Toomey-Orr Makes CrossFit History—Again—as Fittest Woman on Earth originally appeared on Men's Fitness. Tia-Clair Toomey-Orr has cemented her legacy by winning the 2025 CrossFit Games and ...

MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan’s breeze. Tessa ...

CrossFit obviously provides an outlet for many women to engage, together with men, in demanding high intensity workouts. They are not designed to improve everyday functionality of, for example, an ...