Make your casual strolls—or half-jogs—comfier in these soft and supportive trainers.

A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...

The fitness community regularly touts the health benefits of getting in 10,000 steps per day. But a new study says that a good deal fewer steps can still deliver significant benefits, including a 47% ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

Tracking your steps each day can be a useful barometer of physical activity, but health recommendations based solely on step counts might miss some important nuance. A new study of more than 33,000 ...

DEAR MAYO CLINIC: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you ...

This Is the Best Walking Pad for Remote Work ...