I make these wraps most weekdays for lunch as they’re easy, tasty and packed with protein. They’re also loaded with fresh raw fruits and veggies.

Preheat your grill to medium high. Rinse and trim the Romaine lettuce, you could also use Iceberg. Keep the lettuce in the fridge so it stays crunchy. Go with a short marinade of Olive oil and one of ...

One of the biggest issues that will quickly disarm an otherwise thoughtfully composed sandwich is the misuse of lettuce.

Taco Bell's Crunchwrap Supreme meets a McDonald's Big Mac in this delightful mashup recipe. Why make one fast food favorite at home when you can make two?

Sometimes you just have to have lettuce. Usually, it’s a salad. And these early fall days, as farmers markets fill up with gorgeous, leafy heads -- many too tender to flourish in high summer’s heat -- ...

This quick weeknight dinner option from the oncology dietitians at the John Theurer Cancer Center is high in protein and fiber, yet low in carbs, and is sure to be a crowd pleaser. If you’re looking ...

Our Chicken Lettuce Wraps are even better than P.F. Chang's! Chicken and veggies are cooked in the most delicious, savory ...

Mix the soy sauce, brown sugar, fish sauce, and 2 tablespoons Sriracha in a small bowl; set aside. Heat skillet over medium. Add oil, scallions, and garlic and cook, stirring occasionally, until ...

For many parts of the Northern Hemisphere, April is a transitional time between winter and spring. You may be ready for the sun to make an appearance every day, but those cold and blustery days are ...