SPRINGFIELD, Mass. (WWLP) – Local female callisthenic athletes are training to set the bar in a first-of-its-kind competition. Athletes are pushing themselves to new heights at Exercise in Disguise ...
Lifestyle.INQ on MSN
Research suggests women stand to benefit from increased strength training
Despite hesitation from the elders in my family (“baka mahulog matres mo!” “kababae mong tao, nag-ga-ganyan ka?”), it was my sister who developed a solid weightlifting practice which she eventually ...
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