The Warfighter Brain Fitness Study enrolled 406 healthy National Guard servicemembers,who trained in alternating sequences of BrainHQ and SMART training. That study found participants benefitted from ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

New research suggests that a specific type of brain training may play a significant role in the development of dementia.

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms. Mild cognitive impairment, in which older adults show lapses ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A technique called cognitive shuffling may help settle intrusive thoughts and ease the brain into sleep, according to sleep ...

You default to typing because it’s faster, more convenient, and digitally organized. But what if speed is costing you ...