Grab a spoon and brace for a steamy bowl of comfort, as National Clam Chowder Day on Feb. 25 celebrates one of the country’s favorite ... Read more The post Clam chowder remains America's favorite ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.

Struggling to catch some Zzz’s? Take solace in knowing that you’re not alone: According to the CDC, about 1 in 3 adults in the U.S. report not getting enough sleep on a regular basis. As a dietitian, ...