What: Chakra Healing Sounds Meditation. When: Thursday, March 7, 6 - 7 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...

This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...

Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...

For as long as I can remember, I always could feel that there were energy points on the body. I could identify my heart, my head, and stomach as channels before knowing they were part of an ...