Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according to a ...
Learn more about the impact ultramarathon running has on red blood cells and how it may do more harm than good for the body.
Researchers collected blood from 23 runners right before and right after two endurance races: a 40-kilometre mountain race and the 171-kilometre Ultra Trail du Mont Blanc. They then analyzed thousands ...
Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according to a study published in the American Society of Hematology’s journal Blood Red ...
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