Struggling to slim despite your best efforts? There’s growing evidence that simply treating a hidden “yeast infection” in our GI tracts makes weight loss instantly easier. The yeast, called Candida ...

The candida diet should really be called the anti-candida diet or the candida overgrowth diet. That’s because this low-sugar, anti-inflammatory diet is designed to rein in the overgrowth of candida ...

I have been dealing with gut health issues for over nine years. Throughout that time I've struggled with recurring candidiasis, which is a fungal infection caused by a type of yeast called candida. I ...

Many of us don’t think about the digestion and elimination process until the situation becomes dire. Excessive bloating, cramping, constipation, and diarrhea can all be linked to a toxic intestinal ...

These days it feels like there are a thousand elimination diets out there that will cure every ailment from migraines to acne. Now, the Candida Diet is taking on yeast. Candida is a type of yeast that ...

Foods to avoid on the Candida diet include sugary, starchy, and rich foods, while lean meats and non-starchy vegetables are encouraged. Some alternative medicine practitioners claim that the Candida ...

The verdict is in: you don’t need to take a daily multivitamin in order to stay healthy and strong. However, there definitely is a place for dietary supplements in one’s diet. Especially if you are ...