Do you ever hit a wall at 2 p.m. and feel like your brain is wading through molasses? You are not alone.Many of us experience ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Hard drugs are generally looked at when considering addiction, but there are plenty of foods that the brain can form an even ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Even when you’re full, early brain responses to food cues stay rewarding, helping explain why seeing snacks can still trigger wanting and lead to overeating.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

If you’re struggling with late‑night snacking or can’t say no to treats even when you’re full, the problem may not be your discipline – it may be your brain’s built‑in wiring,” said Dr Sambrook. “It’s ...

The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...