Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...
Luis Sandoval catches up with pound-for-pound king Manny Pacquiao to discuss the upcoming clash with WBO welterweight champion Miguel Cotto and tapes the open workout with Pacquiao and his trainer ...
Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.