Choose Patanjali’s Divya Herbal Peya for a good Ayurvedic start to the day and gain immunity, healthy living, and a balanced ...

The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...

Registered dietitian Steph Grasso shares foods to add to your diet. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support immune function even further, thanks to potent vitamins and antioxidants.

‘It’s a long-held belief that taking to the waters is good for your health,” says Mike Tipton, a professor of human and applied physiology at the University of Portsmouth. From Roman frigidariums to ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Give your immune system a little support this season.

Boosting immunity doesn't need supplements or superfoods. Everyday ingredients like fruits, vegetables and spices can ...

CINCINNATI (WKRC) - As the cold and flu season approaches, experts emphasize the importance of eating seasonal foods to bolster the immune system. Shauna Helton, founder of Smarty Plants Recipes, ...

In an era where wellness trends flood social media feeds and supplement aisles overflow with promises of invincibility, the answer to a stronger immune system might be simpler than expected: your ...