Give your immune system a little support this season.

Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

Though there are several immunity-boosting foods, a diet rich in citrus fruits has proved it can support your immune system and fight infection. Known for their vitamin C content, citrus fruits like ...

Exercise is known to boost the immune system, and new research suggests that you might see these benefits after just 15 minutes. The World Health Organization recommends adults include at least 150 ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

Our immune system is a complex network of organs, cells, and proteins that defend our bodies against pathogens such as bacteria, viruses, fungi and parasites that can cause infections. A strong immune ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

These simple add-ins are versatile, healthy, and delicious.

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.