I’m right now reading Matt Hart’s new book Win at All Costs: Inside Nike Running and Its Culture of Deception, and it’s got me thinking about (among other things) the issue of weight management in ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body ...

Boliver and Grande grasp and pull at the fishing lines attached to face, torso, and limbs. (click to enlarge) A small balancing board lay between the two women, and they took turns climbing atop, ...

InBody today announced a strategic partnership with HYROX, the global leader in fitness racing, becoming the Official Body Composition and Performance Measurement Partner of HYROX North America. The ...