Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients and their amounts may vary. Be sure to talk to your doctor before taking any ...

Fitness Pro Superhuman Troy joins forces with an iconic physique champion to demonstrate a delt-focused workout that builds ...

If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...

View post: Top Trainer Shares a Subtle Change to Single-Arm Rows That Boosts Back Gains and Cuts Hernia Risk Achieving a deep, barrel chest is a physique goal many men chase. To get there, some focus ...

Putting on the Shokz OpenFit Pro for the first time, I was surprised by how great the audio sounded, and not just for a pair of workout buds. These just sound amazing in their own right. In-ear ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I have ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle building, recovery, and strength training. LOS ...