Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...
Strongmen <a href="https://www.menshealth.com/fitness/a32767324/brian-shaw-dumbbell-shoulder-press-150-pounds/" id="70a0f638-21d3-3914-a7c1-6e2714efd376"> Brian Shaw ...
In bench pressing, upper body strength is paramount. Technique and discipline are also crucial. Colter Rammell seems to have plenty of both. The 15-year-old from Idaho set a new world record in his ...
View post: I Swapped My $80 Luxury Shorts for This $20 Target Pair. They Outperformed Most Premium Brands Being able to bench press 225 pounds is considered a gold standard for many men, but ...
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