Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

This dangerous combination of movements is throwing out people’s backs regularly.

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...

In my chiropractic practice, it is not unusual to meet a patient complaining of low back pain who has not responded to previous care. Very often, the focus of care for a lower back patient centers on ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to ...

If you do struggle with pain, the NHS recommends trying exercises and stretches to support a ' healthy back'. Keeping active could 'speed up your recovery,' as the NHS explains that it's best to 'stay ...

UNIVERSITY PARK, Pa. — About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee ...

Children's back pain is rising due to heavy bags, poor posture, screen time, and low activity.

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

In my 23-year career, back pain is probably the one problem that frustrates people the most. It affects your sleep, your mood, your energy, and your ability to enjoy the things you love. Plus, it ...

Low back pain is not only the adult's complaint anymore. Persistent backache is becoming more frequent among children and young people. It's something that often is associated with posture or a heavy ...