Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and timely supplementation.
Memory fades in tiny pieces when the brain is not fed well over long stretches of time. Ageing alone is not the enemy, but routines that ignore nutrition slowly chip away at how clearly thoughts form ...
Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood test can confirm the deficiency.
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