A special edition of Big Ray's Garage Grind, taped in front of a live audience. Today's show: Differences Between Mental Health, Wellness and Illness (03:58), Fears About Mental Health (08:17), ...

In today's episode: Power of Words (01:27), Words Can Build Someone Up or Tear Them Down (07:52), Ray Coaching High School Football at Lake Washington (11:52), Mindful Therapy Group (21:30), Self-Talk ...

Brian, John and Kainani recap the 2024 regular-season opener in Miami. The crew breaks down the 20-17 loss to the Miami Dolphins and what to focus on moving forward as there is still 16 games to be ...

Kainani Stevens, Jeff Lageman and John Oehser share their final season predictions ahead of Week 1 in Miami against the Dolphins. The crew also plays This or That and makes some bold projections for ...

Ed Troup and Jacob Recht recap the Steelers Wild Card Round loss to the Texans in which the Steelers offense was incapable of capitalizing on any of the turnovers forced by the Steelers defense, and ...

Ed Troup and Jacob Recht recap the Steelers Week 12 loss to the Bears in which the Steelers offense and defense both didn't reach their full potential against a very hobbled Bears defense and Caleb ...