And the deep breathing element, “belly-breathing,” as Therrien has described it, expels the used-up waste energy from the body and brings in fresh Qi energy. An important benefit of regular practice ...

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...

Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...