CUMBERLAND COUNTY, Pa. — FOX43 is here at H2L to try an express cycle class, where the teachers incorporate HIIT and hills work all in the dark! Get ready to work and push your pace on the stationary ...

One of the fastest growing cycling crazes sweeping the country involves avid exercise enthusiasts, stationary bikes and pedal power. Classes include an instructor, a group of stationary cyclists and a ...

SoulCycle, a chain of indoor cycling gyms co-founded by Elizabeth Cutler (DistSt), offers its customers a popular 45-minute cycling class that incorporates weights. Since opening in 2006, the New York ...

Love a good high-intensity workout? A spin class might be right up your alley. The fitness style in these classes focuses on endurance, strength, and interval training. During the sessions, each ...

After years of taking indoor cycling classes before commuting to his job on Wall Street, Lee Williams opened New York’s first CycleBar, a 45-minute indoor cycling franchise. Now, seven years after ...