Whether you’re chasing bigger pecs, strength PBs, or simply trying to fill out your T-shirts, one thing’s for certain: the bench press is king. Few moves compare to the feeling of repping your own ...

A four-point plan to forge strength gains and smash through plateaus from beneath the bar.

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one did the most repetitions in the bench press at the annual NFL Scouting Combine? A new ...

While the debate rages on the exact value of the NFL Combine, one thing is certain — the scouting event has often showcased some of the best athletes in the country. That has been made apparent on ...

Amid an otherwise quiet period in the NFL calendar, the combine breaks the ice (often literally and figuratively) and shakes up draft boards two months ahead of the draft. The National Invitational ...

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